Tampilkan postingan dengan label Beans. Tampilkan semua postingan
Tampilkan postingan dengan label Beans. Tampilkan semua postingan

Kamis, 18 Desember 2014

Mexican Black Bean, Corn, Capsicum and Avocado Salad


It looks nicely colourful and it's delicious. You can serve it as vegetarian meal or side dish / salad. Would look good on Christmas table too!

Ingredients:
2 cans black beans  (or 1 cup dry, presoaked, cooked), rinsed
1 cup corn kernels (frozen OK), cooked
1 red capsicum, diced
1 red chilli( long/mild), diced
4-6 spring onions, sliced (or 1 Spanish onion, diced)
1/2 bunch coriander leaves, sliced
1 lime, juice and zest
1/3 cup olive oil
2 avocados, diced
salt, sugar and pepper to taste
cayenne pepper (optional) to taste 

Method:
Mix all ingredients (except avocado) 2-3 hours before serving, season and leave in fridge. Just before serving, dice avocado and mix in. Enjoy!



Meksička Grah Salata sa Avokadom, Kukuruzom i Paprikom 

Izgleda lijepo saroliko i pikantna je. Mozete je servirati kao vegetarijanski obrok ili kao prilog / salatu. Izgledala bi lijepo i na Bozicnoj trpezi.

Potrebno:
2 konzerve crnog graha (ili 1 solja suhog, natopljen i skuhan), ispranog
1 solja kukuruznih zrna (smznuti mogu), skuhani
1 crvena mesnata paprika, sjeckana na kockice
1 cili papricica, crvena blago ljuta, sjeckana
4-6 kom. mladog luka, sjeckana (ili 1 ljubicasti luk, sjeckan)
1/2 vezice korijander lisca, sjeckano
1 limeta, sok i ribana korica
1/3 solje maslinovog ulja
2 avokada, sjeckan na kockice
so, secer i biber prema ukusu
kajen biber (opciono) prema ukusu

Nacin:
Pomijesajte sve sastojke, osim avokada, na 2-3 sata prije sluzenja i zacinite. Promijesajte i ostavite u frizider. Neposredno prije sluzenja isijecite avokado i umijesajte laganim pokretima. Sluzite i uzivajte.




Senin, 30 Juni 2014

Spanish Baked Beans with Eggs


Sometimes we don't have time for spending long time in our kitchen, or simply don't want to cook complicated dishes. In that case, 'combining' is a great idea. By combining I mean using canned, or already prepared ingredients.

Ingredients:
2-3 tbs olive oil
1 onion, diced
2 garlic cloves, crushed
1 1/2 tbs flour
1 tbs paprika
1 tsp cumin powder
1 can diced tomatoes
2 cans red kidney beans (or others), drained
1 Chorizo sausage (optional), sliced
salt and pepper to taste
chili powder to taste (optional)
4 eggs
coriander leaves and Spanish onion for sprinkling

Method:
Preheat oven to 180*C; choose a pan that can be used on top of the stove and in oven.
Heat oil, saute onion. Add garlic, spices and flour. Mix well, then pour tomato can in, add beans and sausage (if using). Bring to boil; add seasoning to taste, mix well. Make space for eggs, pressing 4 times with a spoon. Place eggs into their 'nests'and bake for 25 minutes. Sprinkle with coriander and spanish onion before serving.


Španski zapečeni grah sa jajima


Ponekad ne zelimo provesti mnogo vremena u kuhinji, ili jednostavno ne zelimo kuhati komplicirana jela. U tom slucaju, 'kombiniranje' je odlicna ideja. Pod kombiniranjem podrazumijevam koristenje vec upola pripremljene ili konzervirane hrane 

Potrebno:
2-3 K ulja
1 crveni luk, sjeckan
2 cena bijelog luka, sjeckan / protisnut
1 1/2 K brasna
1 K paprike
1 k kima u prahu
1 konzerva sjeckanog paradajza
2 konzerve graha (po vasem izboru; koristen crveni), ocijedjene
1 Chorizo kobasica, (po zelji) sjeckana
so i biber prema ukusu
ljuta paprika (chili) po zelji
4 jaja
lisce korijandera i ljubicasti luk sjeckan za posuti

Nacin:
Ukljucite renu na 180*C; pripremite posudu koja moze na platnu i u rernu.
Zagrijte ulje, proprzite luk. Dodajte bijeli luk, suhe zacine i brasno, Promijesajte dobro, pa ubacite paradajz, grah i kobasicu (ukoliko koristite). Dovedite do kljucanja; zacinite prema ukusu, promijesajte. Kasikom napravite 4 udubljenja i smjestite jaja na povrsinu. Zapecite oko 25 minuta.
Pospite liscem korijandera i ljubicastim lukom prije sluzenja.